Friday, 1 May 2020

Keep fit and learn some new French words at the same time!

Bonjour à tous!

I hope you are all finding lots of exciting ways to keep your bodies and minds active!

I have found some great French videos for you all to use, where you can learn some French, keep fit and have fun all at the same time!

Why not spend an hour following these French fitness videos which are perfect for children.... and adults too!

Warm up

Tabata workout (5mins) - https://www.youtube.com/watch?v=TO3uSUjXqcM


Main tasks

1. Full workout (25mins) https://www.youtube.com/watch?v=Yt0wuk_bOXI



2. And who could forget.... my favourite - Disco en Français! (5minutes)
https://www.youtube.com/watch?v=Yt0wuk_bOXI

Cool down

Yoga (15mins) https://www.youtube.com/watch?v=Etw7nUjqDiQ