Bonjour à tous!
I hope you are all finding lots of exciting ways to keep your bodies and minds active!
I have found some great French videos for you all to use, where you can learn some French, keep fit and have fun all at the same time!
Why not spend an hour following these French fitness videos which are perfect for children.... and adults too!
Warm up
Tabata workout (5mins) - https://www.youtube.com/watch?v=TO3uSUjXqcM
Main tasks
1. Full workout (25mins) https://www.youtube.com/watch?v=Yt0wuk_bOXI
2. And who could forget.... my favourite - Disco en Français! (5minutes)
https://www.youtube.com/watch?v=Yt0wuk_bOXI
Yoga (15mins) https://www.youtube.com/watch?v=Etw7nUjqDiQ