Staying active during the holidays can be difficult. For the wellbeing of the children and adults, having a variety of things to do is very beneficial.
It is also proven that limited screen time, on age-appropriate websites/ games, helps with mental health, physical health and sleep habits.
Here are a few activities to help the wellbeing of the whole family.
WoW Yourself: This is a ‘do-it-yourself’ section. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
https://www.wheelofwellbeing.org/wow-yourself
"You'll find loads of fun activities to keep your children entertained during the summer holidays - they're fun, educational and active! Suitable for children aged 4 to 11 years old."
https://imoves.com/summer-holidays
