Year 6 Find Their Flow with Yoga
Year 6 embraced calm and concentration this week as they worked in small groups to create their own yoga sequences. Combining balance, flexibility and teamwork, the children experimented with different poses, focusing on smooth transitions and controlled movements.
To support their balance and focus, they also practised breathing techniques, learning how deep, steady breaths can improve stability and help maintain a sense of calm. It was wonderful to see them encouraging one another, refining their sequences, and recognising the power of mindfulness in movement.
A fantastic session full of focus, strength, and teamwork—well done, Year 6!
